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The 10 Best Diets for Fast Weight Loss. If you want to shed pounds ASAP, these plans deliver – but they aren't necessarily healthy or sustainable. By Anna Medaris Miller, Staff Writer |March 7, 2016, at 2:56 p.m.. the 10 Best Diets for Fast Weight Loss. Share. ×. Share on Facebook · Post on Twitter · Post to Reddit. Email.
I Lost 50 Pounds on a 5:2 Fasting Diet – Better Humans – Jul 31, 2017 … Editor's Note: two common approaches to intermittent fasting include eating windows, where you fast for 16 or 20 hours every day, and 5:2, where you eat normally five days a week and fast the other…