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You are making awesome changes in your body when suddenly your progress grinds to a screeching halt. Those pounds of fat that were once falling off effortlessly are now clinging to your body for dear life. No matter what you do, nothing is working. Maybe it’s been a week, or two, or even a few months, but your weight is not budging. You are ready to …

Jan 27, 2016 … If you're hoping to lose weight, the key is diet, not exercise. here's what you need to know about calories and the best diet for weight loss.

As you know, we love Kiefer, and incorporate many of his principles in the Propane Protocol.The past few months, we’ve been using his fat-loss plan, Carb Nite to achieve our goals. Here’s our results and what we had to say about it: Who’s it for?

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The Ancient Secret of Weight Loss – Fasting Part 8 – A look at longer fasting regimens extending past several days and why I call it the Ancient Secret of weight loss.

At Slim Care our client's weight loss goals are our main focus. We are here to assist them in attaining their weight loss goals.

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