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How one man lost 50 pounds using the 5:2 intermittent fasting diet – Sep 11, 2017 … The mechanical engineer, who lives in Michigan, decided to try the 5:2 intermittent fasting diet after joining a weight-loss competition at his job in 2011. Simply put, the diet required him to eat normally five days a week and fast for two. “In simple terms, it's eating as normally as you can for five days of the …
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